Hooping compliments a sweet or a sour disposition. When I would feel down in the past, I never felt like doing anything active, which I think is very common among depressed people. It's easy to get stuck in the popular rut and almost feel comfortable with feeling down. Sometimes you may even know that being active is the only thing that will help, but yet it would still take several strong people or a heavy crane to lift you out of the self-shaped indent in your couch when you're feeling down. Unbelievably enough, it took quite a long time for me to understand myself that exercise could even help my depression. Well, better late than never, but now I've found that whether I'm in a good mood or a poor mood, all I have to do is put on my favorite "hooping" playlist that is motivating and just go, go, ziga ziga go! Try it for the first time or try it again after years and years and see that you can do it! That is just the beginning, people!
By the way, did I mention that I make custom hoops and sell pre-made hoops too for a little bit less?! Try it out for free and find yourself more happy and falling into laughter with the HOOP!
